May 28, 2025
Move GLP-1 Success whitepaper: how movement anchors GLP-1 success to save millions
GLP-1 medications are transforming obesity care. Without addressing inactivity and muscle loss, employers risk a new wave of MSK claims. Up to 70% of GLP-1 users discontinue use within a year1, and many regain weight after treatment ends. Movement is the missing link to lasting results, improved quality of life, and sustainable cost control.
GLP-1s can cost employers up to $10,000 per member annually2, yet many of these dollars are going to members without long-term habit change.
Leading employers are solving for this risk by adding structured movement plans to support GLP-1 use and protect lean muscle mass.
In this exclusive white paper, Sword Health explores how Sword Move complements GLP-1 strategies by reinforcing sustainable physical activity. If your organization is investing in GLP-1s, this is essential reading.
39%
of lean body mass is lost during GLP-1 usage³
69%
of active and insufficiently active members members reach active or healthy active status within 10 weeks⁴
Muscle retention is an ROI-protector for GLP-1 care plans
- Up to 39% of lean body mass is lost during GLP-1 use5
- 1 in 4 Americans engage in regular physical activity6
- Inactivity contributes to 27% of total employee medical spend7
- Sarcopenia contributes nearly $900 in excess healthcare costs per employee each year8
- 78% of Move users report feeling moderately better or much better9
- 69% of active and insufficiently active members members reach active or healthy active status within 10 weeks10
Contributors to White Paper

Sword Team
Experts in pain, movement, and digital health
Footnotes
Wilding JPH et al. “Sustainability of weight loss with GLP-1 receptor agonists: a retrospective real-world study.” PubMed. https://pubmed.ncbi.nlm.nih.gov/38717042/
WTW. “GLP-1 drugs: implications for employer health plans.” WTW Insights. February 2024. https://www.wtwco.com/en-us/insights/2024/02/glp-1-drugs-implications-for-employer-health-plans
Prado CM, Wells JC, Smith SR, Stephan BC, Siervo M. “Muscle matters: the effects of medically induced weight loss on skeletal muscle.” The Lancet Diabetes & Endocrinology. 2024;12(11):785–787.
Sword Health. “MET-min analysis, Move Members 2024: over 500 MET-minutes per week.” Internal dataset.
Prado CM, Wells JC, Smith SR, Stephan BC, Siervo M. “Muscle matters: the effects of medically induced weight loss on skeletal muscle.” The Lancet Diabetes & Endocrinology. 2024;12(11):785–787.
Elgaddal N, Kramarow EA, Reuben C. “Physical activity among adults aged 18 and over: United States, 2020.” NCHS Data Brief No. 443. National Center for Health Statistics, 2022. https://dx.doi.org/10.15620/cdc:120213
Duijvestijn M, de Wit GA, van Gils PF, Wendel-Vos GCW. “Impact of physical activity on healthcare costs: a systematic review.” BMC Health Services Research. 2023;23(1):572. doi:10.1186/s12913-023-09556-8
Janssen I, Shepard DS, Katzmarzyk PT, Roubenoff R. “The healthcare costs of sarcopenia in the United States.” Journal of the American Geriatrics Society. 2004 Jan;52(1):80–85. https://pubmed.ncbi.nlm.nih.gov/14687319/
Sword Health. Referencing “Members with 5+ activities and PGIC scores of 5 or higher.” Internal member base data, 2023–2024.
Sword Health. “MET-min analysis, Move Members 2024: over 500 MET-minutes per week.” Internal dataset.