July 18, 2025 • min read
Sword Bloom: Reclaim confidence, comfort, and control from home
Written by

Sword Editorial Team
Experts in pain, movement, and digital health

Your pelvic health deserves real care. Not silence, shame, or self-blame.
Pelvic floor symptoms are common. But that doesn’t make them normal or something you should just live with.
Bladder leakage. Pain during sex. Pressure you can’t explain. These aren’t things you casually bring up in conversation, and too often, they’re not taken seriously when you do.
That’s why Bloom exists.
Sword Bloom is expert care delivered with dignity, privacy, and support.
No referrals. No awkward exams. No “just do some Kegels and see what happens.”
With Bloom, you get a personalized plan created by a licensed Pelvic Health Specialist. Your sessions are guided, private, and done at home using a smart sensor that helps you retrain your body and track your progress.
This is real recovery, not just symptom management.
What is Sword Bloom?
Sword Bloom is a digital pelvic health program that treats bladder issues, prolapse, pain, postpartum symptoms, and other pelvic floor disorders. You’ll get expert care from the privacy of home.
Every Bloom member works one-on-one with a licensed Pelvic Health Specialist. Your clinician gets to know your symptoms and your goals, then builds a recovery plan that fits your life. You’ll complete sessions on your schedule, guided by real-time feedback from the Bloom Pod. This intravaginal sensor helps you track your progress and retrain your pelvic floor muscles with precision.
There’s no one-size-fits-all care. And no need to explain your symptoms in a waiting room. Bloom gives you expert support designed for your body and your needs.
I am four months postpartum and almost pain-free, which I never thought would happen.
Getting started with Sword Bloom
1. Tell us about you
Share your symptoms, health history, and goals so we can personalize your care.
2. Meet your clinician
You’ll be matched with a licensed Pelvic Health Specialist who will guide your recovery and adjust your plan as you go.
3. Receive your Bloom kit
We’ll ship everything you need, including the Bloom Pod, directly to your door.
4. Begin your recovery at home
Get expert support and real-time feedback, all from the privacy of home.
How can Bloom help you?
Pelvic health issues don’t just stay in the background. They affect your routines, relationships, and confidence. Bloom helps you treat the root causes so you can stop managing symptoms and feel like yourself again.
Here are some of the most common reasons people turn to Bloom:
- Bladder and bowel concerns: Including leaking, urgency, constipation, and difficulty fully emptying.
- Pain and pressure: From pelvic organ prolapse, tension, painful sex, or chronic discomfort.
- Postpartum recovery: Including incontinence, diastasis recti, pressure, and pelvic heaviness after birth.
- Life stage changes: Support during perimenopause, menopause, or hormonal shifts that affect pelvic health.
- Ongoing conditions: Like endometriosis, vaginismus, and pelvic floor dysfunctions that cause pain or tension.
Whatever you’re dealing with, Bloom offers expert care designed to treat the problem, not just manage it.
How does Bloom work?
Bloom delivers expert pelvic health care from home, combining real-time feedback, personal support, and tools that help you heal with confidence.
One-on-one guidance from licensed clinicians You’ll work with a Pelvic Health Specialist who creates your plan, tracks your progress, and adjusts your care as you go.
Real-time biofeedback with the Bloom Pod The Bloom Pod is a smart sensor that gives you live feedback during sessions, helping you retrain your pelvic floor with precision.
Private, at-home sessions — on your schedule You can complete sessions whenever it works for you, with no appointments, no waiting rooms, and no interruptions to your routine.
Evidence-based exercises and education Your program includes guided movements, personalized coaching, and helpful resources to support your progress and build confidence.
Still have questions? We’ve got answers.
Bloom FAQs: before you get started
Who is Bloom for?
Bloom is designed for people experiencing pelvic floor symptoms like bladder leakage, prolapse, pelvic pain, or postpartum changes.
Do I need a referral?
No referral is needed. If you’re eligible through your employer or health plan, you can enroll directly.
How much does it cost?
Many members pay nothing out of pocket. If a small copay applies, we’ll let you know before you start.
Is the program private?
Yes. Your information is confidential, and your employer will not know you’re enrolled.
Why does Bloom use an intravaginal sensor?
The Bloom Pod helps you retrain your pelvic floor muscles with precision. It gives your specialist the data they need to guide your care and track your progress.
Join 500,000+ people using Sword to end their pain
Recover from pain from the comfort of your home with clinically-proven expert care